Amount of Lycopene in Cereals ready-to-eat, wheat germ, toasted, plain
Breakfast Cereals
In 100 g (Grams) of Cereals ready-to-eat, wheat germ, toasted, plain there is 0 µg of Lycopene. Change amount
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Lycopene
Lycopene is a nutrient present in many other foods. The below table lists foods high in Lycopene other than Cereals ready-to-eat, wheat germ, toasted, plain.
Tomato powder
|
46260 µg
|
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Tomatoes, sun-dried
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45902 µg
|
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Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)
|
28764 µg
|
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Tomato products, canned, puree, without salt added
|
21754 µg
|
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Tomato products, canned, puree, with salt added
|
21754 µg
|
|
Tomato products, canned, sauce, with mushrooms
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18942 µg
|
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Tomato products, canned, sauce, with onions, green peppers, and celery
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18454 µg
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Soup, tomato rice, canned, condensed
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17183 µg
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Tomato products, canned, sauce
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13895 µg
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Tomato sauce, canned, no salt added
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13895 µg
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Soup, vegetable, canned, low sodium, condensed
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13848 µg
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Sauce, tomato chili sauce, bottled, with salt
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12819 µg
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Sauce, pasta, spaghetti/marinara, ready-to-serve
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12717 µg
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Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium
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12665 µg
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Sauce, steak, tomato based
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12564 µg
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Catsup
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12062 µg
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Catsup, low sodium
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12062 µg
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Soup, tomato, canned, condensed
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10920 µg
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Soup, tomato, canned, condensed, reduced sodium
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10920 µg
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Tomato and vegetable juice, low sodium
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9660 µg
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Cereals ready-to-eat, wheat germ, toasted, plain
Cereals ready-to-eat, wheat germ, toasted, plain is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, wheat germ, toasted, plain are listed below.
Water
|
5.6 g
|
5.6%
|
Energy (calorie)
|
382 kcal
|
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Energy (joule)
|
1598 kJ
|
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Protein
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29.1 g
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29.1%
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Total lipid (fat)
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10.7 g
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10.7%
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Ash
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5 g
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5%
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Carbohydrate, by difference
|
49.6 g
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49.6%
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Fiber, total dietary
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15.1 g
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15.1%
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Sugars, total
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7.8 g
|
7.8%
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Sucrose
|
7.8 g
|
7.8%
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Calcium, Ca
|
45 mg
|
0.04%
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Iron, Fe
|
9.09 mg
|
0.01%
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Magnesium, Mg
|
320 mg
|
0.32%
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Phosphorus, P
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1146 mg
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1.15%
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Potassium, K
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947 mg
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0.95%
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Sodium, Na
|
4 mg
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Zinc, Zn
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16.67 mg
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0.02%
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Copper, Cu
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0.62 mg
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Manganese, Mn
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19.956 mg
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0.02%
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Selenium, Se
|
65 µg
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Nutrients in Cereals ready-to-eat, wheat germ, toasted, plain